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BEGIN:VEVENT
DTSTART:20250617T180000Z
DTEND:20250617T190000Z
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SUMMARY:Seated Pilates
DESCRIPTION:Join us for a gentle\, seated Pilates class! This low-impact workout focuses on improving posture\, flexibility\, balance\, and core strength   all from the comfort of a chair. Perfect for those with limited mobility or looking for a safe\, supportive way to stay active. No experience needed   just bring yourself & a smile
X-ALT-DESC;FMTTYPE=text/html:Join us for a gentle\, seated Pilates class! This low-impact workout focuses on improving posture\, flexibility\, balance\, and core strength &mdash\; all from the comfort of a chair. Perfect for those with limited mobility or looking for a safe\, supportive way to stay active. No experience needed &mdash\; just bring yourself &amp\; a smile
LOCATION:Virtual
UID:e.9129.7982
SEQUENCE:3
DTSTAMP:20260413T110439Z
URL:http://schaumburgbusiness.memberzone.com/events/details/seated-pilates-7982
END:VEVENT

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