BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20250318T190000Z
DTEND:20250318T200000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sit & Fit
DESCRIPTION:Using a chair for support\, you will get a gentle but effective full body workout. Light weights\, household items\, or body weight will be used for strength training movements. When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady!
X-ALT-DESC;FMTTYPE=text/html:<span style="color:rgb(0\, 0\, 0)">Using a chair for support\, you will get a gentle but effective full body workout. Light weights\, household items\, or body weight will be used for strength training movements. When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady!</span>
LOCATION:Virtual
UID:e.9129.7674
SEQUENCE:3
DTSTAMP:20260413T143329Z
URL:http://schaumburgbusiness.memberzone.com/events/details/sit-fit-03-18-2025-7674
END:VEVENT

END:VCALENDAR