BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20231005T190000Z
DTEND:20231005T194500Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Sit & Fit
DESCRIPTION:Using a chair for support\, you will get a gentle but effective full body workout! Soup Cans/Weights will be needed for the seated portion of class. When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady!
X-ALT-DESC;FMTTYPE=text/html:Using a chair for support\, you will get a gentle but effective full body workout! Soup Cans/Weights will be needed for the seated portion of class. When standing\, your chair becomes a stabilizer\, allowing you to challenge yourself and remain safe and steady!&nbsp\;
LOCATION:Free virtual fitness class via Zoom
UID:e.9129.5253
SEQUENCE:3
DTSTAMP:20260407T151957Z
URL:http://schaumburgbusiness.memberzone.com/events/details/sit-fit-10-05-2023-5253
END:VEVENT

END:VCALENDAR