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VERSION:2.0
PRODID:-//ChamberMaster//Event Calendar 2.0//EN
METHOD:PUBLISH
X-PUBLISHED-TTL:P3D
REFRESH-INTERVAL:P3D
CALSCALE:GREGORIAN
BEGIN:VEVENT
DTSTART:20230525T160000Z
DTEND:20230525T170000Z
X-MICROSOFT-CDO-ALLDAYEVENT:FALSE
SUMMARY:Strength & Mobility Virtual Fitness Class
DESCRIPTION:This class is designed to increase strength\, endurance\, mobility\, flexibility and balance. We will do exercises in and out of the chair. We will use resistance in the form of light weights or cans/water bottles and a hand towel.\n\n*MAKE SURE TO REGISTER IN ADVANCE*\n\nhttps://form.jotform.com/Elderwerks/52523-strength-mobility-4-life
X-ALT-DESC;FMTTYPE=text/html:This class is designed to increase strength\, endurance\, mobility\, flexibility and balance. We will do exercises in and out of the chair. We will use resistance in the form of light weights or cans/water bottles and a hand towel.
\n*MAKE SURE TO REGISTER IN ADVANCE*
\nhttps://form.jotform.com/Elderwerks/52523-strength-mobility-4-life
\n
\n
LOCATION:This event will be held virtually over zoom https://form.jotform.com/Elderwerks/52523-strength-mobility-4-life
UID:e.9129.4721
SEQUENCE:3
DTSTAMP:20260408T002608Z
URL:http://schaumburgbusiness.memberzone.com/events/details/strength-mobility-virtual-fitness-class-4721
END:VEVENT
END:VCALENDAR