Coffee & Contacts- Longevity with Dr. Amy Chhadia

Join us for a conversation on Longevity With Dr. Amy Chhadia!

Longevity by Design: How to leverage the latest science and
available resources to create a practical, actionable plan that fits
seamlessly into your busy life. Extend peak performance,
prevent decline, and stay sharp - so you can fully enjoy
everything you've worked so hard to build.

Valuable & Actionable Takeaways:

1. A sense of Control: Understanding that 84% of your health span trajectory is in your hands.

2. A Toolkit: The exact science to reverse-engineer the life you want at 80.

3. An actionable Strategy: How to turn your health into a high- functioning system that fits your life, rather than becoming a second full-time job.

4. The P4 Medicine Framework: Predictive (we can now forecast
disease trajectories long before symptoms appear);
Preventative (If you can see the trajectory, you can change it);
Personalized (everyone’s baseline and risk curve is different, not
the cookie-cutter protocols traditionally used); Participatory
(patients are no longer passive recipients of care, but work
collaboratively with their providers)