Coffee & Contacts- Mind Body Soul with Rich, Theresa & Ritesh

Life moves fast, and it’s easy to get caught in a tidal wave of distractions. Between work, family, responsibilities, and everything competing for our attention, how often do we actually stop long enough to check in with ourselves?

That’s what Mind, Body & Soul is all about.

Theresa, Rich, and Ritesh will share their personal experiences, along with the tools and practices that have helped them quiet the distractions, become more intentional, and reconnect with what truly matters.

As longtime members of the Schaumburg Business Association, Theresa, Rich, and Ritesh genuinely care about our community and believe in giving back. But perhaps most importantly, they’re just like all of us—three people navigating this thing called life. They’re learning, growing, facing challenges, celebrating successes, asking questions, and figuring things out along the way.

Today, they’re inviting us into that journey and sharing what they’ve learned along the way.

About Our Speakers
Theresa Sakas is an advocate for creating a shift in lifestyle that facilitates transformation through improved nutrition, weightloss, and energy.
She teaches, trains, motivates and supports individuals to be their best self.
Rich Eisenhuth has been an engaged member of the Schaumburg Business Association since 2011.  Believing that anything worth doing is worth doing in a big way, Rich has been a vigorous participant in SBA events, Rich is an experienced mortgage consultant & has held a variety of leadership positions within the SBA & the NW suburban community.  Rich believes we are all on a journey and true wealth is found in the depth of the connections made.  A lifetime resident of Arlington Heights, Rich, his wife Susan and his two children feel strongly that we best influence through the support we provide others, and in our individual pursuit of excellence.

Ritesh Shah is a believer in the power of purpose weather that’s in business, in community, and within ourselves. With over two decades of experience in Human Resources and Workforce Growth, he has the privilege of helping companies build stronger teams and more intentional cultures. As the founder of FractnHR, he partners with organizations to help them grow with clarity, compliance, and confidence. Beyond the workplace, he pours his energy into the Giving Group, a nonprofit he co-lead that uplifts veterans, kids, and pets through creative events and meaningful partnerships.

For him, giving is more than an act, it’s a way of life. He is guided by the idea that transformation starts within, and when we align with that purpose, we create ripples that extend far beyond ourselves. Whether through empowering organizations, fostering community, or inspiring others to step into their own potential, my mission is simple: to live consciously, give generously, and leave behind a legacy of love and impact.