Coffee & Contacts- Speaket Sunny Akhigbe- BUILT TO LEAD: How Executives Can Protect Their Health, Energy & Longevity

BUILT TO LEAD: How Executives Can Protect Their Health, Energy & Longevity

November 19 | Coffee & Contact

Success in business means little if we sacrifice our health along the way! Join Sunny Akhigbe, founder of Sunny Biggy Fitness LLC, as he shares practical strategies to help busy professionals prioritize their health while balancing demanding schedules and responsibilities.

Drawing from his experience in business, professional bodybuilding, and endurance sports, Sunny will explore how fitness, nutrition, stress management, and recovery can improve energy, productivity, and overall well-being.

Attendees will discover simple ways to incorporate exercise into busy workdays, develop healthier eating habits, manage stress, and build the discipline needed for long-term success.

Walk away with actionable strategies you can implement immediately to improve your health, strengthen your resilience, and become a more effective leader.

Your health is your greatest asset. Invest in it!