Release and Receive: A Women's Workshop

 Release & Receive: Preparing for Fall with Intention 

As we approach the end of summer, it’s the perfect time to pause, reflect, and prepare for the season ahead. Join us for a transformative workshop led by licensed clinical psychologists and a licensed sound therapist, designed to help you release what no longer serves you and align with the energy of fall.
 

 What to Expect:

Intention Setting: Reflect on what you’re ready to release and set meaningful intentions for the season ahead.

Gentle Movement & Breathwork: Grounding practices to connect with your body and the earth, helping you loosen stuck energy.

Release Ritual: A special ceremony to let go of emotional baggage and create space for clarity.

Sound Healing Journey: A calming meditation focused on clearing your mind and making space for peace.

Radical Acceptance & Self-Compassion: Learn how to embrace yourself with kindness and openness during transitions.
 

Date: August 9, 2025
Time: 9:00 AM - 12:00 PM
Location: 10 N. Martingale Rd, Schaumburg, IL 60173
Audience: Adult women, ages 18 and older
Early Bird Registration: $55 (until July 9, 2025)
Regular Price: $65
 

 Limited spots available! Don’t miss out on this opportunity to reset and renew as we step into the fall season. Register today via Eventbrite!
 

Bring your open heart, an intention to release, and a readiness to receive what’s next. Let's make this transition together.