Virtual Chair Yoga
Join us for virtual Chair Yoga! Join Leah as we breathe deeply to have more energy, stretch to get rid of muscle stiffness, and strengthen your body to improve balance. All fitness levels are welcome. A Sturdy chair and good attitude and required. Please bring water and wear comfortable clothes (shoes are optional).
Virtual Chair Yoga
Date and Time
Thursday May 11, 2023
11:00 AM - 12:00 PM CDT
Location
This event will take place on zoom via link:
https://us02web.zoom.us/meeting/register/tZIqdOmpqjgjGteA6YViPEuLhMAzEsUMHcU4
Fees/Admission
This is a free event, just make sure to register.
