Elderwerks Fit Fest - Total Body Workout
This class will work you head to toe! It includes muscle conditioning, cardio with an emphasis on core strength to improve balance and keep you functioning.
Printed courtesy of www.SchaumburgBusiness.com – Contact the Schaumburg Business Association for more information.
1501 E Woodfield Rd, Schaumburg, IL 60173 – (847) 413-1010 – ccox@schaumburgbusiness.com